Learn the tools to change your life!
Millions of people struggle with stress and anxiety. It is exhausting and takes its toll on our jobs, relationships, and children, robbing us of the fulfilling life we are meant to have.
Remember that it's not your fault. We were never taught this in school.
We were never taught how to create strength, and how much energy we can reclaim by releasing all those problems. Perhaps worse, we were never taught that it could be easy...instead of hard.
Imagine your stress free life.
Image having a few minutes of oasis from your stress on a daily basis. It's easy but creates a ripple effect across the day. As I enjoy the relief from my stress, I reclaim that strength and energy.
This relief is priceless. It can help to:
* Recharge the batteries
* Remember how to laugh
* Have time to gain insight on effective solutions
* Catch a breath so you can return to the day at full strength.
* Decrease the effects of pain and aging on the body
* Be more present in my relationships
* Be more productive at work.
That is why I created this program. When we are stressed, we don't have time to do a lot of research and study. I did it all for you.
This program can help to:
* Clarify simple steps for change
* Offer the tools for lasting transformation
* Offer quick start tools to be successful right away
* Have a guide through the path step by step
* Press-and-play guided meditations and tools with progressive elements to build on your quick successes
* Free access to additional tools as the program grows
* For a limited time, includes a free consultation with Dr. Ken
This is also why I started, 25 years ago...
Through the years I studied different styles of meditation, reviewed research regularly, and taught thousands of people how to change their lives. It was more work than the average person can do.
So I created these stress management tools. They have been laid out step-by step to make it as easy as possible. They are built with easy training wheels to start quickly, while you learn to trust yourself to build on that inner strength.
I did it. You can too, but for you, it is easier, because you have the guidance of someone who has practiced these skills for years.
Today, I am still known as the guy who gets things done... but with one important difference.
It is rumored that I don't ever sleep, since I get so much accomplished. I assure you I do sleep. However, my regular use of these tools help me to work with ease, rather than stress, so I can be more productive and efficient, without the drag of conflict and anxiety. 
Find out why Dr. Martz has four international bestsellers.
This package includes six live seminars with Dr. Ken covering tools to Change Your Life!!
Module 1 Stop Stress Now
What is the best way to leverage commitment to achieve your goals??
What is the role of commitment to my personal growth?
What are some easy ways to begin to manage stress??
What are My Personal Goals for Stress Management?
What are 10 ways stress management can improve my life?
Module 2 Meditation, My Favorite Tool
Is meditation supported by research?
What is the impact of meditation on my mind and heart?
What is the meditation time myth?
What are the three tools to solve my meditation challenges?
How can I use meditation to change my life?
Module 3 Building a Practice
Learn the simple steps to building a consistent habit.
Now that I learned these tools, how do I use them?
How do I make these tools regular and consistent?
What are three things to skyrocket my likelihood of success?
Module 4 Stress in the Workplace
How do I manage stress for workplace success?
How do I leverage success at work?
What are the two paths to burnout, and how do I prevent it?
Module 5 Deepen My Relationships
What is the connection between being passive and aggressive?
How do I develop my assertiveness?
How do I establish clear communication in relationships?
Module 5 Advance Emotional Balance
What are the five core emotions?
How can I find balance in my core emotions?
What is the easiest way to regain my emotional balance?
Together this package is worth over $1,000
In this course you will find a range of tools to jumpstart your stress management program and help to stabilize it to grow the strongest benefits. It includes:
If you have been thinking about finding freedom from stress, this program can help set you on the path!
I want you to be successful so have added the following:
1:1 call with Dr. Ken to review your personal goals and help you design your practice in a way that is most effective for your success.
Free copy of the international bestsellers, Manage My Emotions and Manage My Meditation, to guide you through a range of tools to gain support.
Free access to the Manage My Emotions Toolbox with guided meditations, as well as other tools such as Manage My Emotions Checklist, Progressive Muscle Relaxation, and more.
Free access to the Manage My Meditation Blueprint Training, an interactive experience to learn the steps to meditation
Together these bonuses are valued at over $1,495
Dr. Martz is a licensed psychologist who has been studying, practicing, and teaching meditation tools for over 25 years. He is the author of the international bestseller Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear, and Love.
As Seen On:
Option 1
Do Nothing. You can continue to struggle as you have been.
Option 2
Some "brand name" programs are charging $1,000-$10,000 for this type of material.
Option 3
Get your copy of the Stress and Anxiety Relief Plan now.
Reduced from $497 to just $147 for a limited time.
It's true that there are many programs out there charge thousand of dollars to get you started. I don't want money to be the barrier that prevents you from accessing these valuable tools. Program costs are used for infrastructure such as website, training management costs, and related maintenance fees.
I am a known "book-aholic" I have studied many systems already and have simplified where possible to make it easy, while maintaining fidelity to the key themes and practices of some of the most respected stress management traditions from around the world. You can learn them all too, or simply start here.
It is best to attend the sessions live when possible. It allows you to ask questions and focus the discussion in areas most helpful to you. However, the meetings will be recorded so that you can review them later.
Learn the tools to change your life!